{"id":6972,"date":"2022-06-15T11:39:20","date_gmt":"2022-06-15T11:39:20","guid":{"rendered":"https:\/\/nikkislade.com\/?p=6972"},"modified":"2022-06-15T11:39:43","modified_gmt":"2022-06-15T11:39:43","slug":"master-your-vibration","status":"publish","type":"post","link":"https:\/\/nikkislade.com\/master-your-vibration\/","title":{"rendered":"MASTER YOUR VIBRATION"},"content":{"rendered":"\n

This article was first published in SHEcorporated magazine<\/a> in June 2022.<\/p>\n\n\n

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Join me every Thursday, Friday and Saturday for virtual or in-person Kirtan. Full info here<\/a>.<\/p>\n\n\n\n

<\/object>June-SHEmag4<\/a>Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

In my experience, the primary benefit from a regular chanting practice is improved mental health. Mantra translates as “instrument of the mind” and the wonderful thing about reciting mantras is that it creates a vibrational space between our thoughts. This is similar to being able to focus on vast expansions of sky between the clouds. <\/p>\n","protected":false},"author":2,"featured_media":6975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"\nMASTER YOUR VIBRATION - Nikki Slade<\/title>\n<meta name=\"description\" content=\"Find out how chanting (kirtan) helps improve your mental health, makes you a nicer person to be around, and unleashes your creativity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nikkislade.com\/master-your-vibration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASTER YOUR VIBRATION - Nikki Slade\" \/>\n<meta property=\"og:description\" content=\"Find out how chanting (kirtan) helps improve your mental health, makes you a nicer person to be around, and unleashes your creativity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nikkislade.com\/master-your-vibration\/\" \/>\n<meta property=\"og:site_name\" content=\"Nikki Slade\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-15T11:39:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-15T11:39:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/st-nikki.s3.eu-west-1.amazonaws.com\/app\/uploads\/2022\/06\/15113713\/Master-your-Vibration-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"654\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nikki Slade\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nikki Slade\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nikkislade.com\/master-your-vibration\/\",\"url\":\"https:\/\/nikkislade.com\/master-your-vibration\/\",\"name\":\"MASTER YOUR VIBRATION - 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